Walking is the best exercise!

As the years have progressed, my steps have increased. Consistently and passionately, I have accumulated nearly 10 million steps since that pivotal moment in 2019. My daily average has exceeded 7,000 steps over the past year and is approaching 9,000 in the last 6 …
Discover the Astonishing Health Benefits of Daily Steps
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Antonio Segovia, MD.
Nevena Pascaleva
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Aug 19, 2023
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Walking is the best exercise!
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Written by Nevena Pascaleva5.5K Followers
·5.6K Following
A writer of evocative fiction and introspective personal essays. Owner of the publication "Tales of Blue".
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