Yesterday night my mental state was the same. After a comparatively good day, I couldn't sleep. I had taken my pill ( I take clonazepam, cause my anxiety is due to a mild form of epilepsy), but there was still panic all over me, my husband is missing now, and all the rest of the horrible symptoms followed...I no longer read a physical Bible, only on my Kindle, because of my eyes, but I remembered that I keep a physical copy in my drawer. So I took it out, hugged it and everything passed. I fell asleep. 😊❤️